Alicia Silverstone vegan diet weight loss plan is also called a Kind diet. It became very popular in America and Europe in recent years.
he Kind diet is based on a vegan or plant-based way of living and eating that protects animals and helps save their lives.
The diet provided below is based on the kind diet principles, and is especially challenging for those who eat meat and animal products.
The duration of the vegan diet weight loss plan is three days and you may loose up to 5 pounds, depending on current eating habits.
If you like this version of Alicia Silverstone diet, and want to know more about switching to plant-based foods, you should read her book: The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Healthy Diet Plan › Yoga Diet › Vegan Diet Weight Loss Plan
Rice diet plan is ideal for those who want to lose weight fast plus perform a major natural body detoxification and cleanse.
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