Top model diet such as Tyra Banks diet is a very effective but also very strict diet that will make you lose weight fast.
Note: Use this diet only for special occasions and emergency situation, as it is a low calorie diet.
In the fashion world models are required to be particularly conscious with their figure and body shape.
They put a lot of effort in maintaining certain ideal body weight. They often turn to different diet plans and techniques to help them stay slim.
Follow this top model diet for three days once a month and you will lose up to 10 pounds.
Exclude all sugar and salt from your daily food intake. Eat your dinner before 5 pm.