Free Calorie Counter

Free Calorie Counter

My free calorie counter will help you estimate how much food you need daily in order to lose weight.

It also gives you an idea on ho much protein, fats and carbs you need to consume.

If you want to know how much calorie you need to reach your ideal weight at a healthy weight loss pace, simply plug in your current weight into the calculator and subtract a 1000 calories from your results.

Attention breastfeeding moms: add 300-500 calories to your results.

What Is Your Ideal Weight?

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