Wine Lovers Diet
Join Our Dieting Wine Club And Lose Weight
This wine lovers diet is especially designed for those who are devoted to wine and would love to include it in a weight loss diet. Whether you are in a wine club or simply like to have a nice glass a wine with your friends this diet is created especially for you!
Many studies investigated the benefits of red wine suggested that moderate amount of red wine (one drink a day for women and two drinks a day for men) lowers the risk of heart attack for people in middle age by 30 to 50 percent.
Red wine contains more polyphenols than white wine, and these are thought to be particularly protective against cardiovascular disease.
This wine lovers diet is very effective – if you stay on it to the end you will loose up to 10 pounds. The duration of wine diet is 5 days. After five days start slowly switching to your usual eating habits.
Wine Lovers Diet Ingredients
-
5 large apples,
-
5 large tomatoes,
-
5 large cucumbers,
-
2 ½ pounds low fat cottage cheese,
-
5 hard-boiled eggs,
-
1 pack of whole wheat crackers,
-
1 bottle red wine.
Wine Diet Plan
Each of the five days eat the above products in the following order:
Breakfast: 1 hard-boiled egg with 1 large tomato
Snack: 1 apple
Lunch: 8 oz lowfat cottage cheese with 1 cucumber
Dinner: 1 glass of wine with crackers.
And after only 5 days you are a beauty queen!
Related Articles:
Egg Grapefruit Diet
The egg grapefruit diet becomes very popular because it can burn fat and shed lots of pound of you in a matter of few days.
In fact you can lose up to ten pounds in just 5 days! Try it and see for yourself.
Refreshing 3 Day Diet
This refreshing and fast diet is great for spring or summer time when you have an access to a wide variety of fresh vegetables and fruits.It is best to follow it twice a week for a month or even longer.
You may loose up to 10 pounds...
4 Day Diet Plan
4 day diet plan is a fast and simple way to cleanse your body from toxins and lose few extra pounds.
This is a raw food weight loss and detox diet and it is especially effective if you use organic products.
Mediterranean 5 Day Diet
Mediterranean 5 day diet is very yummy and fun to follow.
The 1000 calorie menu of this diet plan calls for extra virgin olive oil, fresh herbs, lots of fresh fruits and vegetables, plain yogurt, lean meats and fresh fish.
7 Day Diet Plan
The following 7 day diet plan has a healthy well-balanced diet menu.
You will have a guaranteed stable weight loss at a healthy slow pace without getting the ‘yo yo’ effect after you are done with this diet.
Quick Diet
This quick weight loss diet is designed for those who want fast results.
I do not recommend this fast diet for those who have long term weight loose goals or need to loose a lot of weight.
Typically quick weight loss diets can give you the Yo-yo effect and mess up your metabolism and endocrine system making you gain even more weight. This quick ...
Healthy Watermelon Diet
Watermelon diet is a great way to cleanse your body and loose excess fat.
Watermelon is an outstanding diuretic - following the watermelon diet for 5 days you will detoxify your cells leaving them refreshed and rejuvenated.
It is very simple to follow the watermelon diet because all you need is watermelon and willpower!
Lean Cuisine Diet
Lean Cuisine diet is great for those of us who want to loose weight but simply do not have enough time for complex diet plans.
It is perfect for people with busy and fast lifestyle who do not want to deal with messy and time consuming homemade meal preparation.
Tyra Banks Diet
In the fashion world models are required to be particularly conscious with their figure and body shape.
They put a lot of effort in maintaining certain body weight.
They often turn to different diet plans and techniques to help them stay slim.
Tomato Soup diet
The duration of tomato soup diet is 7 days. You will be able to loose up to 10 pounds.
Tomato soup diet rules include: eating soup every day for a week, drinking at least 8 cups of fresh water...
Back from Wine Lovers Diet to Japanese Diet
Back from Wine Lovers Diet to Healthy-dietpedia.com
Have An Opinion About This Topic?
Do you have an opinion about this? Share it!
See other comments
Click below to see contributions from other visitors to this page...
Advice Needed
I want to do the quick weight loss diet however i don't drink red wine. What can I use instead?
