Successful Weight Loss Stories
Read and share your weight loss stories here.
Doesn't it feel great to lose weight and stay in shape?
It sure does!
If you think it is impossible or too hard for you, you are not alone.
Many people do believe that only Hollywood celebrities can do that with the help of professional nutritionists and personal trainers.
Fortunately, it isn't so!
Many people just like you have lost weight, and manage to maintain it by following simple and healthy eating guidelines that you can find on our website.
Losing weight is possible even if you take a free approach - all you need is a desire to lose weight and patience to slowly proceeding towards your goal.
Here you may learn from the experience of others and share your success story with us.
Please do not hesitate to contribute!
Have You Recently Lost Weight?
If you lost weight and have a great weight loss tip or technique that helped you do that, please share it with us!
Your story will encourage and help others in a weight loss battle so do not hesitate to contribute, even if it is just a very small advice.
Weight Loss Success Stories!
Click below to see weight loss stories and tips submitted by our visitors...
The benefits of Tea with Honey (Lost 10 lbs)!
Last summer I only had two weeks vacation since I have summer classes and me being 180 lbs, 5'2" seventeen year old adolescent isn't necessarily your picture ...
Lost 12 pounds.
Took me about a year to lose 12 pounds. My diet was really not a diet. I followed my doctors diets.....eating smaller portions, eating a mixture of foods....
Jill went from Pudgy to Pageants!
Name: Jill Knapp
Age: 42
Height: 5'8"
Before weight: 237
How I gained it: During my first pregnancy, I gained 50 pounds, and after childbirth,...
"WILL IT WORK FOR ME??"
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Seems as though since reaching "senior citizen" status, losing weight has been more difficult than ever. I've tried this diet, that diet, and over the ...
WHY NOT TRY
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I STARTED DOING SOME MACHINES AT THE GYM THEN THREW IN SOME ZUMBA CARDIO AND RUNNING I WAS DOING WELL THEN I BECAME BORED NOW WHAT
It's good to be healthy
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Age: 14
Tall: 153 cm
Weight: 42 kg ( before )
40 kg ( after 2 week )
How I did that ? easy...
- stop eating after dinner, only drink water
...
Walking does a body good!!!
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I started my diet 5 days ago with eating watermelon as my snack and I have lost 4 pounds!! I am currently 194. I also make sure I walk 1 mile everyday!...
