Healthy Diet Tips

Healthy Diet Plan
Healthy Diet ABC
Healthy Eating Tips
Metabolism Truth
Healthy Food Pyramid

Healthy Pregnancy Diet
Healthy Diet for Teens
Healthy Recipes

Weight Loss Tips
Weight Loss Basics
Glycemic Index
Weight Loss Motivation
How To Love Exercising
Flat Stomach Exercises
Five Tibetan Rites

Healthy Diets

Metabolism Diets
Vegetable Soup Diet
Fast Diets
Summer Diets
Calorie Diets
Balanced Diets
Detox Diets
Celebrity Diets
Yoga Diets

Heart Healthy Diet
Healthy Liver Diet

Healthy Living

Healthy Living Tips
Body Detoxification

Weight Loss Stories

Tools

Ideal Weight Calculator
Free Calorie Counter
Diet Journal

Special SiteSell Promotion

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Summer Fruit Salad

by Roberta
(Manchester, UK)

Here is the snack my mom used to make me in summer. It was very refreshing and full of vitamins. Not your average fruit salad!

Ingredients:

1 cup of fresh organic strawberries sliced
1 cup of kiwis sliced
1 cup of mangoes sliced
1 cup of oranges sliced
1 cup of fresh peaches sliced
1 cup of red seedless grapes
1 small bunch of fresh mint
Juice from one lemon
Lemon zest
2 TBLS of organic honey

Preparation:

Combine juice from one lemon with organic honey and lemon zest. Wisk together until smooth. Dice fresh mint and add to the mixture. Set aside.

Put sliced fruit into a bowl and mix slightly. Pour the lemon and honey dressing ontop and regregirate for 30 minutes.

Enjoy!

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to Healthy Diet Snacks
.