No fat/low fat SUCKS!!

by A.davids
(Uk)

These products are a cheap money gimmic waste of time!! If you compare no far products to full fat you will soon realise that full fat is better. When low fat products are made they taste foul, so what do they do? Pack plenty or sugars, artificial flavours and chemicals so why bother?

So eat full fat cheeses etc, milk, yoghurts etc because they have much more nutrients in, and lets face it I think we would all prefere to be a healthy slim than bodies filled with chemicals!

Another tip..don't count calories excessively. See where the calories come from! Handful of nuts has a lot of calories in, probably like a chocolate bar. Work it out. Equal calories, but where the do the calories come from? Good fats? Or saturated fats and sugar??

Happy dieting!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Healthy Diet.


Recent Articles

  1. Tomato Soup Diet, Quick Fat Loss Diet, Easy Diet With Soup

    May 12, 15 07:32 AM

    If you want to lose 10 pounds in 7 days try this quick fat loss tomato soup diet. The weight loss soup recipe is included!

  2. Rice Diet Plan, Rice Fasting for Weight Loss, Rice Detox Plan

    May 11, 15 06:09 AM

    Rice diet plan is ideal for those who want to lose weight fast plus perform a major natural body detoxification and cleanse with effective and easy rice fast plan.

  3. 3 Day Weight Loss Diet For Fast Weight Loss

    May 08, 15 08:42 AM

    This effective 3 day weight loss diet is great for spring or summer time when you have an access to a wide variety of fresh vegetables and fruits. It will detox your body and help you lose weight.

  4. Potato Diet For Weight Loss and Body Detoxification

    May 08, 15 07:35 AM

    If you love potatoes, use this effective potato diet to lose few extra pounds and naturally cleanse your body.