Claudia Schiffer Model Shape Diet
This model shape diet is unbelievably easy and effective. If you want to look as great as famous top model Claudia Schiffer then you just have to try this weight loss super model diet !
Claudia Schiffer diet is also called “5+”.
It means that the diet takes five days to complete and on day six you can treat yourself to something yummy as a compensation for ‘hard diet work’ :), but only before 4 pm. After 4 pm you may only drink water.
Claudia Schiffer diet “weighs” 1200 kcal per day and you can lose up to 7 pounds in the duration of the diet.
From the nutritional viewpoint the Claudia Schiffer diet menu is well balanced and holds no health risks. However it is strongly advised to consult your health care provider before going on any weight loss diet.
Claudia Schiffer Diet Menu
1 cup of yogurt mixed with 1 cup of fresh fruits and granola cereal.
Fruit smoothie - to make it use 1 cup of fresh fruit juice and 1 cup of yogurt.
Vegetable ragout – to prepare it use 1 cauliflower, 1 sweet pepper, 1 carrot, ½ cup of peas or beans, 1 red onion, 1 head of celery, 1 medium potato, garlic and parsley to taste.
Cut all vegetables as you like and stew them in small amount of water, a little bit of olive oil and tomato paste. Add the seasoning of your choice; use lemon juice instead of salt.
Turkey or chicken breast sandwich on whole wheat bread.
Mixed fruit pilaf – to prepare it combine 1 cup of boiled rice with sliced fruits and berries of your choice. (Avoid bananas and grapes).
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