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   <title>Coming up soon</title>
   <link>http://www.healthy-dietpedia.com</link>
   <description>text</description>
   <language>en-us</language>
   <category >healthy diet</category>
   <pubDate>Fri, 27 Apr 2012 13:34:59 GMT</pubDate>
   <lastBuildDate>Fri, 27 Apr 2012 13:34:59 GMT</lastBuildDate>
   <copyright>healthy-dietpedia.com</copyright>
   <item>
    <title>Apr 27, nooral_55@yahoo.com</title>
    <link>http://www.healthy-dietpedia.com/nooral_55yahoocom.html</link>
    <description>I'll appreciate if you send me other 1500 meal plan menue</description>
    <pubDate>Fri, 27 Apr 2012 13:34:55 GMT</pubDate>
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    <title>Apr 27, All natural, low carb</title>
    <link>http://www.healthy-dietpedia.com/all-natural-low-carb.html</link>
    <description>It is not necessary to eat loads of grains (even whole grains). These foods raise your insulin and set you up for cancer and diabetes. People looking to</description>
    <pubDate>Fri, 27 Apr 2012 13:34:15 GMT</pubDate>
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    <title>Mar 8, Great information</title>
    <link>http://www.healthy-dietpedia.com/great-information.html</link>
    <description>As a newly diagnosed fatty liver sufferer I found your article very helpful. I knew nothing about  about this disease. Nor are the doctors very helpful.</description>
    <pubDate>Thu, 08 Mar 2012 09:48:21 GMT</pubDate>
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    <title>Mar 8, good liver </title>
    <link>http://www.healthy-dietpedia.com/good-liver.html</link>
    <description>extremely usefu</description>
    <pubDate>Thu, 08 Mar 2012 09:48:03 GMT</pubDate>
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    <title>Feb 15, Saj</title>
    <link>http://www.healthy-dietpedia.com/saj.html</link>
    <description>Thank you for putting this artical togather for us</description>
    <pubDate>Wed, 15 Feb 2012 10:41:24 GMT</pubDate>
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    <title>Feb 15, http://xn--b1amgyd9f.com/</title>
    <link>http://www.healthy-dietpedia.com/httpxnb1amgyd9fcom.html</link>
    <description>Tomatoes are very useful food for health</description>
    <pubDate>Wed, 15 Feb 2012 10:40:04 GMT</pubDate>
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    <title>Jan 11, Lame</title>
    <link>http://www.healthy-dietpedia.com/lame.html</link>
    <description>This is not a Japanese diet. AT ALL! Miso soup, vegetables, fish, noodles, rice, green tea (no honey or sugar), and half the size of American portions.</description>
    <pubDate>Wed, 11 Jan 2012 13:08:24 GMT</pubDate>
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    <title>Dec 10, &quot;WILL IT WORK FOR ME??&quot;</title>
    <link>http://www.healthy-dietpedia.com/will-it-work-for-me.html</link>
    <description>Seems as though since reaching senior citizen status, losing weight has been more difficult than ever. I've tried this diet, that diet, and over the counter</description>
    <pubDate>Sat, 10 Dec 2011 13:30:26 GMT</pubDate>
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    <title>Nov 24, mountaingirl</title>
    <link>http://www.healthy-dietpedia.com/mountaingirl.html</link>
    <description>Really need to live fairly close to a supermarket!  Sounds almost too good to be a diet</description>
    <pubDate>Thu, 24 Nov 2011 11:19:56 GMT</pubDate>
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    <title>Nov 11, WHY NOT TRY</title>
    <link>http://www.healthy-dietpedia.com/why-not-try.html</link>
    <description>I STARTED DOING SOME MACHINES AT THE GYM THEN THREW IN SOME ZUMBA CARDIO AND RUNNING I WAS DOING WELL THEN I BECAME BORED NOW WHA</description>
    <pubDate>Fri, 11 Nov 2011 12:32:43 GMT</pubDate>
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    <title>Nov 11, My Story of Healthy Rapid Fat Loss</title>
    <link>http://www.healthy-dietpedia.com/my-story-of-healthy-rapid-fat-loss.html</link>
    <description>My Story  As a kid I always struggled with excess weight to a certain degree. However I wasn't grossly obese. Luckily I was very physically active and</description>
    <pubDate>Fri, 11 Nov 2011 12:30:06 GMT</pubDate>
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    <title>Nov 8, Substitutes </title>
    <link>http://www.healthy-dietpedia.com/substitutes.html</link>
    <description>Is there anything to put in the place of the shrimp &amp; the olive oil &amp; lemon juice? I can't stand them.</description>
    <pubDate>Tue, 08 Nov 2011 15:37:39 GMT</pubDate>
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    <title>Nov 7, wrong concept</title>
    <link>http://www.healthy-dietpedia.com/wrong-concept.html</link>
    <description>cabbage, radish,onion,garlic should be eate</description>
    <pubDate>Mon, 07 Nov 2011 11:31:01 GMT</pubDate>
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    <title>Nov 1, It's good to be healthy</title>
    <link>http://www.healthy-dietpedia.com/its-good-to-be-healthy.html</link>
    <description>Age: 14 Tall: 153 cm Weight: 42 kg ( before )         40 kg ( after 2 week )  How I did that ? easy...  - stop eating after dinner, only drink water -</description>
    <pubDate>Tue, 01 Nov 2011 08:43:02 GMT</pubDate>
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    <title>Oct 27, A balance</title>
    <link>http://www.healthy-dietpedia.com/a-balance.html</link>
    <description>i think it's crucial to find a balance in diet.  no carb diet? doesn't work. cabbage soup diet? doesn't work. i mean sure, you might lose weight but are</description>
    <pubDate>Thu, 27 Oct 2011 11:50:03 GMT</pubDate>
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    <title>Oct 3, Why no bread, what has bread got in it?</title>
    <link>http://www.healthy-dietpedia.com/why-no-bread-what-has-bread-got-in-it.html</link>
    <description>Why no bread? What has it got in it</description>
    <pubDate>Mon, 03 Oct 2011 10:22:43 GMT</pubDate>
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    <title>Sep 4, The benefits of Tea with Honey (Lost 10 lbs)!</title>
    <link>http://www.healthy-dietpedia.com/the-benefits-of-tea-with-honey-lost-10-lbs.html</link>
    <description>Last summer I only had two weeks vacation since I have summer classes and me being 180 lbs, 5'2 seventeen year old adolescent isn't necessarily your picture</description>
    <pubDate>Sun, 04 Sep 2011 06:39:57 GMT</pubDate>
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   <item>
    <title>Aug 25, What works for me.</title>
    <link>http://www.healthy-dietpedia.com/what-works-for-me.html</link>
    <description>1. No-fat plain yogurt, not very good by itself but good with bananas and granola for breakfast.  2. No bread.  3. No fried or unhealthy foods.  4. Lots</description>
    <pubDate>Thu, 25 Aug 2011 08:18:55 GMT</pubDate>
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    <title>Aug 25, Walking does a body good!!!</title>
    <link>http://www.healthy-dietpedia.com/walking-does-a-body-good.html</link>
    <description>I started my diet 5 days ago  with eating watermelon as my snack and I have lost 4 pounds!! I am currently 194. I also make sure I walk 1 mile everyday!!</description>
    <pubDate>Thu, 25 Aug 2011 08:17:59 GMT</pubDate>
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    <title>Jul 20, Sorry</title>
    <link>http://www.healthy-dietpedia.com/sorry.html</link>
    <description>Sorry about that, I just fixed it for you, thanks for bringing it up! :</description>
    <pubDate>Wed, 20 Jul 2011 08:54:45 GMT</pubDate>
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   <item>
    <title>Jul 20, Typo ?</title>
    <link>http://www.healthy-dietpedia.com/typo-.html</link>
    <description>Hi - I just wanted to clarify what it should say for lunch on day 6 of the 1500 calorie a day menu.  It says 3oz sli.  I am assuming this is some sort</description>
    <pubDate>Wed, 20 Jul 2011 08:50:04 GMT</pubDate>
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    <title>Jul 14, 3 Day Banana Diet for Weight Loss, Banana Cleanse</title>
    <link>http://www.healthy-dietpedia.com/banana-diet.html</link>
    <description>3 day banana diet and 7 day banana diet are effective weight loss diets that are easy to follow, they will improve your digestion, skin and boost immune system.</description>
    <pubDate>Thu, 14 Jul 2011 10:51:42 GMT</pubDate>
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   <item>
    <title>Jul 13, Rice Diet Plan, Rice Fasting for Weight Loss, Rice Detox Plan</title>
    <link>http://www.healthy-dietpedia.com/rice-diet-plan.html</link>
    <description>Rice diet plan is ideal for those who want to lose weight fast plus perform a major natural body detoxification and cleanse with effective and easy rice fast plan.</description>
    <pubDate>Wed, 13 Jul 2011 10:07:35 GMT</pubDate>
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   <item>
    <title>Jul 8, Low Carb Egg Diet Plan, Egg Grapefruit Diet</title>
    <link>http://www.healthy-dietpedia.com/egg-diet.html</link>
    <description>Egg diet is simple, very fast and extremely effective fat burning diet that is guaranteed to work even for those people who tried it all.</description>
    <pubDate>Fri, 08 Jul 2011 23:08:17 GMT</pubDate>
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   <item>
    <title>Jul 8, Diets for Teenagers, Teenage Diet Plan for 12 to 15 years old Teens, Healthy Diet for Teenagers</title>
    <link>http://www.healthy-dietpedia.com/diets-for-teenagers.html</link>
    <description>Diets for teenagers: detailed healthy diet plan for 12 to 15 years old teens who want to lose weight.</description>
    <pubDate>Fri, 08 Jul 2011 08:03:38 GMT</pubDate>
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   <item>
    <title>Jul 8, Teenage Diet Plan, Diets for Overweight Teens, Healthy Diet for Teens</title>
    <link>http://www.healthy-dietpedia.com/teenage-diet-plan.html</link>
    <description>Detailed teenage diet plan for overweight teens to get back in shape and learn how to eat healthy.</description>
    <pubDate>Fri, 08 Jul 2011 07:56:54 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, About Marina The Founder Of Healthy Dietpedia</title>
    <link>http://www.healthy-dietpedia.com/about-me.html</link>
    <description>About the Author of Healthy Dietpedia</description>
    <pubDate>Thu, 07 Jul 2011 12:06:05 GMT</pubDate>
   </item>
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    <title>Jun 30, Healthy Diet For Teenagers, Teenage Diet Plan, Healthy Teens Weight Loss Diet</title>
    <link>http://www.healthy-dietpedia.com/healthy-diet-for-teenagers.html</link>
    <description>Healthy diet for teenagers with detailed weight loss instructions and free teens diet plan menu for every day.</description>
    <pubDate>Thu, 30 Jun 2011 10:11:45 GMT</pubDate>
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    <title>Jun 29, Green Tea for Weight Loss, Green Tea Diet Plan</title>
    <link>http://www.healthy-dietpedia.com/green-tea-for-weight-loss.html</link>
    <description>Drinking green tea for weight loss is an effective and easy way to shed excess body fat and get into great shape. Learn here how to go on green tea diet plan.</description>
    <pubDate>Wed, 29 Jun 2011 12:07:48 GMT</pubDate>
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    <title>Jun 27, Healthy Pregnancy Diet, Pregnancy Diet Plan, Pregnancy Nutrition Advice</title>
    <link>http://www.healthy-dietpedia.com/healthy-pregnancy-diet.html</link>
    <description>Learn how to implement healthy pregnancy diet plan, what foods to eat and what foods to avoid during pregnancy and how to quickly recover after delivery.</description>
    <pubDate>Mon, 27 Jun 2011 09:33:10 GMT</pubDate>
   </item>
   <item>
    <title>Jun 16, Find Best Healthy Diet Plan, Lose Weight Effectively</title>
    <link>http://www.healthy-dietpedia.com/index.html</link>
    <description>Explore the best healthy diet plan collection that includes most effective weight loss diets, healthy eating plans and techniques and other healthy lifestyle tips.</description>
    <pubDate>Thu, 16 Jun 2011 08:46:47 GMT</pubDate>
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    <title>Mar 15, Tomato Soup Diet, Quick Fat Loss Diet, Easy Diet With Soup</title>
    <link>http://www.healthy-dietpedia.com/tomato-soup-diet.html</link>
    <description>If you want to lose 10 pounds in 7 days try this quick fat loss tomato soup diet.</description>
    <pubDate>Tue, 15 Mar 2011 12:32:15 GMT</pubDate>
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    <title>Mar 7, 12 Day Diet, Quick Diet, Detoxification Diet Plan</title>
    <link>http://www.healthy-dietpedia.com/12-day-diet.html</link>
    <description>12 day diet is easy and very effective weight loss and cleanse plan. Lose over 10 pounds in just two weeks!</description>
    <pubDate>Mon, 07 Mar 2011 12:37:04 GMT</pubDate>
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    <title>Jan 4, nelson</title>
    <link>http://www.healthy-dietpedia.com/nelson.html</link>
    <description>everybody should read this. but they would not read until there liver is destroye</description>
    <pubDate>Tue, 04 Jan 2011 21:10:55 GMT</pubDate>
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    <title>Dec 20, Interview with Mike Geary on Fitness, Nutrition Weight Loss and More</title>
    <link>http://www.healthy-dietpedia.com/mike-geary.html</link>
    <description>Mike Geary talks about fitness, weight loss, healthy nutrition and much more in his interview with Craig Ballantyne .</description>
    <pubDate>Mon, 20 Dec 2010 13:22:24 GMT</pubDate>
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    <title>Dec 20, Flat Stomach Diet And Exercise</title>
    <link>http://www.healthy-dietpedia.com/flat-stomach-diet.html</link>
    <description>This flat stomach diet and exercise will make your stomach look flat and beautiful and keep your abs strong and elastic.</description>
    <pubDate>Mon, 20 Dec 2010 11:00:25 GMT</pubDate>
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   <item>
    <title>Dec 17, Advice Needed</title>
    <link>http://www.healthy-dietpedia.com/advice-needed.html</link>
    <description>I want to do the quick weight loss diet however i don't drink red wine. What can I use instead</description>
    <pubDate>Fri, 17 Dec 2010 08:33:11 GMT</pubDate>
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    <title>Dec 17, my doc. put me on a 1900 calorie...</title>
    <link>http://www.healthy-dietpedia.com/my-doc-put-me-on-a-1900-calorie.html</link>
    <description>my doc. put me on a 1900 calorie balanced diet when i was 50 lb. over weight back in 1962. i lost 50 lb. in 3 months bieng on this diet.my diet was the</description>
    <pubDate>Fri, 17 Dec 2010 08:32:44 GMT</pubDate>
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    <title>Dec 16, Eat What You Want Diet</title>
    <link>http://www.healthy-dietpedia.com/eat-what-you-want-diet1.html</link>
    <description>I had to find a diet/ way of life I could live with long term, so I made a list of all the foods I felt I had to have to feel I wasn't being deprived and</description>
    <pubDate>Thu, 16 Dec 2010 09:10:01 GMT</pubDate>
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    <title>Dec 13, Fat Burning Vegetable Soup Diet</title>
    <link>http://www.healthy-dietpedia.com/Vegetable-soup-diet.html</link>
    <description>This Amazing fat burning vegetable soup diet will quickly get you in great shape and it is so easy to follow: it doesn't have any limitation on the amount of food you can eat.</description>
    <pubDate>Mon, 13 Dec 2010 12:42:19 GMT</pubDate>
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    <title>Dec 8, Why Excess Stomach Fat is More DEADLY Than You Think</title>
    <link>http://www.healthy-dietpedia.com/stomach-fat.html</link>
    <description>Experienced nutritionist reveals the secret dangers behind excess stomach fat and gives the unique advice on how to ultimately get rid of it and lose weight the healthy way. Find out if you are in the risk group.</description>
    <pubDate>Wed, 08 Dec 2010 21:36:11 GMT</pubDate>
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    <title>Nov 5, Roasted and Curried Butternut Squash Soup</title>
    <link>http://www.healthy-dietpedia.com/roasted-and-curried-butternut-squash-soup.html</link>
    <description>Ingredients  1 butternut squash, halved and seeded 2 large onions, peeled and quartered 1 medium head garlic 6 cups vegetable broth 1 bay leaf 1 teaspoon</description>
    <pubDate>Fri, 05 Nov 2010 09:43:24 GMT</pubDate>
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    <title>Nov 4, High Glycemic Foods List</title>
    <link>http://www.healthy-dietpedia.com/high-glycemic-foods.html</link>
    <description>Avoid these high glycemic foods to stay healthy and in good shape. Learn about low glycemic index diet.</description>
    <pubDate>Thu, 04 Nov 2010 12:56:57 GMT</pubDate>
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   <item>
    <title>Nov 4, Low Glycemic Food List</title>
    <link>http://www.healthy-dietpedia.com/low-glycemic-food-list.html</link>
    <description>Low glycemic food list is a list of popular low glycemic index foods found in your local supermarket.</description>
    <pubDate>Thu, 04 Nov 2010 12:30:20 GMT</pubDate>
   </item>
   <item>
    <title>Nov 4, Online Fitness Training Tips</title>
    <link>http://www.healthy-dietpedia.com/fitness-training-tips.html</link>
    <description>Here are a few online fitness training tips to make your work-out routine go smoother and to help you enjoy exercising and staying in shape.</description>
    <pubDate>Thu, 04 Nov 2010 10:16:26 GMT</pubDate>
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    <title>Nov 3, Low Glycemic Index Diet Plan For Weight Loss</title>
    <link>http://www.healthy-dietpedia.com/low-glycemic-index-diet.html</link>
    <description>Learn everything you need to know about low glycemic index diet for weight loss. It is the only diet that will transform your life!</description>
    <pubDate>Wed, 03 Nov 2010 11:09:14 GMT</pubDate>
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    <title>Nov 3, Antioxidant Rich Foods, Dietary Antioxidant Vitamins, Antioxidant Nutrition, Antioxidant Food Benefits</title>
    <link>http://www.healthy-dietpedia.com/antioxidant-rich-foods.html</link>
    <description>Wonder what antioxidant rich foods can do for your health? Learn here the benefits of antioxidant nutrition and what foods are high in antioxidants.</description>
    <pubDate>Wed, 03 Nov 2010 10:18:03 GMT</pubDate>
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    <title>Nov 2, Anorexia Effects, Anorexia Diet Tips, Anorexia Symptoms, Anorexia Nervosa vs Bulimia</title>
    <link>http://www.healthy-dietpedia.com/anorexia-diet-tips.html</link>
    <description>Symptoms of anorexia nervosa: learn the signs of anorexia vs bulimia, anorexia effects and other anorexia diet tips.</description>
    <pubDate>Tue, 02 Nov 2010 10:05:29 GMT</pubDate>
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    <title>Oct 27, Weight Loss Diary, Weight Loss Journal, Diet Journal Video</title>
    <link>http://www.healthy-dietpedia.com/weight-loss-diary.html</link>
    <description>Weight loss diary ideas and benefits with inspirational online diet journal video. Loss weight the healthy way!</description>
    <pubDate>Wed, 27 Oct 2010 11:08:01 GMT</pubDate>
   </item>
   <item>
    <title>Oct 27, Healthy Diet Journal, Weight Loss Journal, Weight Loss Food Diary</title>
    <link>http://www.healthy-dietpedia.com/diet-journal.html</link>
    <description>Creating your own diet journal or weight loss diary will significantly increase your chanses to lose weight!</description>
    <pubDate>Wed, 27 Oct 2010 09:28:03 GMT</pubDate>
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