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Fat Burning Vegetable Soup Diet

The fat burning vegetable soup diet is very popular because it doesn’t have limitation on the amount of food you can eat.

At the same time it allows many different products in addition the main ingredient – the soup.

It is called fat burning because of the specially picked vegetables that form this amazing soup.

All of these vegetables have negative calorie value which means that your body uses more energy to digest them than the calorie value they contain.

Fat Burning Soup Recipe

Business breakfastIngredients: 6 medium size onions, 3 tomatoes, 1 small head of cabbage, 2 green bell peppers, 1 beam of celery, fresh herbs, a little salt and pepper to taste.

Cut the vegetables into small pieces and put into boiling pot.

Fill the boiling pot with water to cover the vegetables, add 1 cube of vegetable bouillon and seasoning and boil on high heat for about 10 minutes. Reduce the heat to medium low and cook until vegetables become soft.

Add fresh herbs and serve.

Food You Should Avoid

Vegetable soup diet is pretty strict and while you get the amazing results upon the completion, there are some foods you should absolutely exclude from your ration. Those are:

If you want to lose weight and learn how to eat healthy, please listen to FREE weight loss guide HERE.

The good news though is that you can eat as much soup as you want. However try to limit your meals to 4 times a day.

The duration of vegetable soup diet is 7 days. You will be able to loose up to 15 pounds!

Vegetable Soup Diet Plan


Soup and fresh fruits. Eat as much soup and fruits as you like. Avoid bananas and grapes.


Soup and green vegetables (broccoli, spinach, asparagus, green beans, etc.). Avoid corn, green peas and beans. Eat one baked potato with a little bit of olive oil for dinner. DAY 3 Soup, fruits and vegetables.


Soup, fruits and vegetables, including bananas and yogurt.


Soup, chicken or beef (preferably steamed, broiled or boiled) and tomatoes.


Soup, chicken or beef and vegetables (preferable green leafy).


Fat burning vegetable soup, wild rice with vegetables and fruit juice.


Note: If you start losing weight too fast, stop the diet and gradually go back to your usual eating habits.

Also Check Out These Awesome Weight Loss Diets:

Healthy and Smart Weight Loss Diet

Business breakfastThe duration of this diet is one month. You will be provided with simple yet healthy menu for every day of the month.

Although it is not a fast weight loss diet , you will feel energized and rejuvenated after the completion of this diet.

12 Day Diet

12 day dietThis fast 12 day diet came from one of my readers who swear by it. She have tried many different weight loss and detoxification diet plans over the years and this is the only one that gave her good long-term results.

You may lose over 10 pounds in just two weeks.


Tomato Soup Diet

Business breakfastThe soup diet is very popular because it doesn’t have limitation on the amount of food you can eat, and at the same time it allows many different products in addition the main ingredient – the soup.

It is called fat burning beacause of the specially picked vegetables that form this amazing soup.

Lean Cuisine Diet

Business breakfastLean Cuisine Diet is great for those of us who want to loose weight but simply do not have enough time for complex diet plans.

It is perfect for people with busy and fast lifestyle who do not want to deal with messy and time consuming...

Food Pairing Diet

caprese saladFirst two days eat only plain low fat yogurt. This is the hardest part of the food combination diet, but if you stick to it for the first couple of days it will encourage you to stay on it to the end. The rest of the diet will be a piece of cake!

Potato Weight Loss And Cleansing Diet

Business breakfastThis is a very unique and effective diet that will help you loose weight and cleanse your body.

It takes its origin from ancient native Latino American times. They used the potato diet for deep digestive tract cleaning and overall body detox.

Yogurt Diet

Business breakfastIn recent years we get a lot of information stating that dairy products and particularly whole milk are unnecessary and even harmful because of the lactose.

Some believe that and stop using milk and dairy products or switch to alternative...

Anna Seiler Professional Nutritionist Diet

Business breakfastThe following fast weight loss diet plans are developed by the professional doctor and dietologist Anna Seiler Haus.

Anna Seiler Haus diet is successfully adopted and used in the hospital of Bern, Switzerland.

Anna Seiler Haus diet actually consists of three weight loss diets...

Other Calorie Diet Plans:

1200 Calorie Diet Plan

1300 Calorie Diet Plan

1400 Calorie Diet Plan

1500 Calorie Diet Plan

1600 Calorie Diet Plan

1700 Calorie Diet Plan

1800 Calorie Diet Plan

1900 Calorie Diet Plan

2000 Calorie Diet Plan

Fat Burning Foods

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